People start a fitness program for many different reasons, but many times it is an attempt to look better. And once that occurs, we realize that looking better actually means we are stronger and better able to participate in sports and other athletic activities, which brings a whole new meaning to our workouts.
If you are ready to train your body to be athletically balanced, to trigger multiple muscle responses in one exercise, then take a look at one of the top Athletic Training tools available to the public — P90X-2 . I have not seen a more comprehensive program out there. I am definitely adding it to my marathon cross-training program this year.
I see a PR on the horizon! What about you?