I love the concept of balance. It is a comforting idea, a feeling of equanimity and peacefulness. If you close your eyes and imagine yourself feeling balanced, do… Continue
Where do Super Foods Come from? SHAKEOLOGY brings the world’s best nutrition to YOU, while supporting rural farmers.
INTRODUCING FOCUS T25™ The only thing that stands between you and the results you want is time. Coming this summer — FOCUS T25—and the name implies… Continue
“I don’t get it… …I’m working out. I’m eating better. Why am I not losing weight?” (feel free to stomp your foot here) I know it sounds like… Continue
Seems like corporate America is catching up to what we yogis have known all along. Yoga is good for EVERY part of our lives — and that includes… Continue
No more excuses! Now you can use ANY Beachbody Workout, ANY time, as long as you can connect to the internet, with the BEACHBODY ON DEMAND. To… Continue
#Green cabbage, green apples, green broccoli, yellow raisins, yellow slivered almonds, yellow miso, a lime, and a tangerine. This is one of my favorite salads to make. It… Continue