Detention or Yoga?

Mindful Moments Yoga as a Behavior Plan for All Students    One question many people ask me in reference to  teaching Yoga in the classroom is “Are the benefits of yoga significant enough to bring them into a classroom?”  I think what they mean is, Sure, Yoga would be great for kids, but is it really WORTH IT? As a middle school teacher myself, I know first-hand the issues that schools and students face that are addressed,…   Continue

Mindful Moments? Who’s got time for that?

Mindful Moments? Who’s got time for that? This is the quite lengthy email I sent out to the teachers at my school today.  It’s an awful time of year to get bombarded with long emails, but I sent it anyway (note the caveat). A lot of people did read my ramblings, and I am so appreciative!  I also heard several great ideas for next school year. Imagine what we can come up with if we bring…   Continue